:root{--canvas:#e8eef5;--surface:#fbfcfe;--surface-blue:#edf3fa;--blue-soft:#dbe7f3;--blue-mid:#b9cde2;--blue-ink:#526b86;--pink-soft:#f5e6ed;--pink-mid:#e8ccd8;--pink-ink:#9b7182;--sage-soft:#e8eee9;--sage-mid:#cbd8ce;--sage-ink:#65766a;--lavender-soft:#eeebf1;--lavender-mid:#d8d1df;--lavender-ink:#746d81;--sand-soft:#f2eee5;--sand-mid:#ded5c5;--sand-ink:#7c7261;--stone-soft:#efefeb;--stone-mid:#d8d8d1;--ink:#303844;--muted:#7a8491;--line:#dce3ea;--white:#fff;--shadow:0 28px 80px #4656692e}*{box-sizing:border-box}html,body{min-height:100%}body{background:var(--canvas);color:var(--ink);text-rendering:optimizelegibility;margin:0;font-family:Arial,Helvetica,sans-serif}button,input{font:inherit}button{color:inherit;-webkit-tap-highlight-color:transparent}button:focus-visible{outline-offset:3px;outline:3px solid #9aafc7}[tabindex]:focus-visible{outline-offset:3px;outline:3px solid #9aafc7}.app-canvas{place-items:center;min-height:100svh;padding:24px;display:grid}.app-frame{background:var(--surface);width:min(100%,460px);height:min(860px,100svh - 48px);min-height:680px;box-shadow:var(--shadow);border:1px solid #ffffffb8;border-radius:38px;grid-template-rows:auto minmax(0,1fr) auto;display:grid;position:relative;overflow:hidden}.app-header{justify-content:space-between;align-items:center;min-height:74px;padding:0 24px;display:flex}.brand{cursor:pointer;letter-spacing:-.025em;background:0 0;border:0;padding:6px 0;font-family:Georgia,Times New Roman,serif;font-size:1.45rem;font-weight:700}.brand span{color:var(--pink-ink)}.privacy-pill{background:var(--surface-blue);color:var(--blue-ink);border-radius:999px;align-items:center;gap:7px;padding:7px 10px;font-size:.7rem;font-weight:700;display:inline-flex}.privacy-pill i{background:#93abc3;border-radius:50%;width:7px;height:7px}.app-content{scrollbar-width:none;min-height:0;padding:14px 24px 24px;overflow:auto}.app-content::-webkit-scrollbar{display:none}.home-view{align-content:start;gap:19px;min-height:100%;display:grid}.home-heading{padding-top:clamp(12px,3vh,28px)}.section-kicker,.flow-label{color:var(--blue-ink);letter-spacing:.12em;text-transform:uppercase;margin:0 0 10px;font-size:.7rem;font-weight:800}.home-heading h1,.secondary-view>h1,.flow-body h1{letter-spacing:-.05em;margin:0;font-family:Georgia,Times New Roman,serif;font-size:clamp(2.65rem,7vh,4.2rem);font-weight:400;line-height:.96}.home-heading>p:last-of-type{color:var(--muted);margin:16px 0 0;font-size:.97rem;line-height:1.45}.hero-promise{color:var(--ink);margin-bottom:7px;font-family:Georgia,serif;font-size:1.02rem;font-weight:400;line-height:1.35;display:block}.doubt-card{width:100%;min-height:138px;color:var(--white);cursor:pointer;text-align:left;background:linear-gradient(135deg,#63798e 0%,#7e7482 100%);border:1px solid #ffffff6b;border-radius:27px;grid-template-columns:auto minmax(0,1fr) auto;align-items:center;gap:16px;padding:19px;transition:transform .18s,box-shadow .18s;display:grid;position:relative;overflow:hidden;box-shadow:0 18px 38px #52647640,inset 0 1px #ffffff2e}.doubt-card:after{content:"";pointer-events:none;background:#ffffff12;border-radius:50%;width:180px;height:180px;position:absolute;top:-80px;right:-55px}.doubt-card:hover{transform:translateY(-2px);box-shadow:0 22px 44px #5264764d,inset 0 1px #ffffff2e}.doubt-orbit{z-index:1;background:#ffffff1c;border:1px solid #ffffff38;border-radius:50%;place-items:center;width:72px;height:72px;display:grid;position:relative}.doubt-orbit:before{content:"";border:1px solid #ffffff4d;border-radius:50%;width:38px;height:38px;position:absolute}.doubt-orbit i{background:#f8f4f6;border-radius:50%;width:10px;height:10px;box-shadow:16px -14px 0 -2px #ffffff57}.doubt-copy{z-index:1;gap:5px;display:grid}.doubt-copy small{color:#ffffffb8;font-size:.67rem;font-weight:700;line-height:1.32}.doubt-copy strong{color:var(--white);letter-spacing:-.025em;font-family:Georgia,Times New Roman,serif;font-size:1.47rem;font-weight:400;line-height:1.05}.doubt-copy em{color:#ffffffe0;background:#ffffff21;border-radius:999px;width:fit-content;margin-top:3px;padding:6px 9px;font-size:.64rem;font-style:normal;font-weight:800}.doubt-facts{color:#ffffffad;flex-wrap:wrap;gap:5px 11px;margin-top:4px;font-size:.61rem;font-weight:700;display:flex}.doubt-facts>span{align-items:center;gap:5px;display:inline-flex}.doubt-facts>span:not(:first-child):before{content:"";background:currentColor;border-radius:50%;width:3px;height:3px}.arrow{z-index:1;width:36px;height:36px;color:var(--white);background:#ffffff26;border:1px solid #fff3;border-radius:50%;place-items:center;display:grid}.independence-card{background:linear-gradient(145deg,#eef4f5,#f5eff3 58%,#f4f2eb);border:1px solid #d9e1e3;border-radius:27px;gap:12px;padding:20px;display:grid;position:relative;overflow:hidden;box-shadow:0 14px 32px #4f5b6317}.independence-card .section-kicker{z-index:1;color:var(--sage-ink);margin:0}.independence-view{place-content:center}.independence-card>h1{z-index:1;letter-spacing:-.04em;max-width:13ch;margin:0;font-family:Georgia,serif;font-size:2.25rem;font-weight:400;line-height:1.02}.independence-card>p{z-index:1;color:#70797a;margin:0;font-size:.76rem;line-height:1.5}.independence-card>small{z-index:1;color:#858c8a;font-size:.61rem;font-weight:700;line-height:1.4}.independence-motion{border:1px solid #738b921f;border-radius:50%;width:150px;height:150px;animation:5.5s ease-in-out infinite independence-breathe;position:absolute;top:-43px;right:-31px}.independence-motion:before{content:"";border:1px solid #9a718224;border-radius:50%;position:absolute;inset:24px}.independence-motion i{background:#8ba1a6;border-radius:50%;width:9px;height:9px;position:absolute;bottom:24px;left:29px;box-shadow:42px 19px 0 -2px #9b718261}.independence-practice-button{z-index:1;color:#737b7b;cursor:pointer;background:#ffffff8f;border:1px solid #d7d9d6;border-radius:15px;min-height:46px;padding:10px 13px;font-size:.72rem;font-weight:800}.independence-leave{z-index:1;background:#ffffff8f;border:1px solid #fffc;border-radius:17px;padding:14px}.independence-leave strong{font-family:Georgia,serif;font-size:1rem;font-weight:400}.independence-leave p{color:#707979;margin:6px 0 0;font-size:.7rem;line-height:1.48}.landing-section{border-top:1px solid var(--line);gap:11px;padding-top:20px;display:grid}.landing-section .section-kicker{margin:0}.landing-section h2{letter-spacing:-.025em;margin:0;font-family:Georgia,serif;font-size:1.65rem;font-weight:400;line-height:1.08}.section-intro{color:var(--muted);margin:-2px 0 2px;font-size:.76rem;line-height:1.5}.pattern-visual{isolation:isolate;background:linear-gradient(145deg,#f6f5f0,#eeeee9);border:1px solid #e1e0d9;border-radius:28px;min-height:292px;position:relative;overflow:hidden}.pattern-visual:before,.pattern-visual:after{content:"";filter:blur(2px);border-radius:50%;position:absolute}.pattern-visual:before{background:#e8eee9bd;width:150px;height:150px;top:-50px;right:-35px}.pattern-visual:after{background:#eeebf1b3;width:135px;height:135px;bottom:-46px;left:-35px}.pattern-orbit{z-index:1;border:1px solid #cecec7;border-radius:50%;width:176px;height:176px;animation:12s linear infinite pattern-spin;position:absolute;top:50%;left:50%;transform:translate(-50%,-50%)}.pattern-orbit:before{content:"";border:1px dashed #d7d6cf;border-radius:50%;position:absolute;inset:17px}.pattern-orbit i{background:var(--sage-ink);border:3px solid #f4f3ee;border-radius:50%;width:12px;height:12px;position:absolute;top:-6px;left:calc(50% - 6px);box-shadow:0 0 0 5px #cbd8ce61}.pattern-core{z-index:2;text-align:center;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);background:#fffffcd1;border:1px solid #ffffffc7;border-radius:50%;place-content:center;width:120px;height:120px;display:grid;position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);box-shadow:0 14px 35px #53534c1a}.pattern-core small{color:var(--sage-ink);letter-spacing:.1em;text-transform:uppercase;font-size:.57rem;font-weight:800}.pattern-core strong{margin-top:5px;font-family:Georgia,serif;font-size:1.08rem;font-weight:400}.pattern-core p{color:var(--muted);margin:3px 0 0;font-size:.61rem}.pattern-node{z-index:3;border:1px solid #ffffffc2;border-radius:16px;align-content:center;width:120px;min-height:60px;padding:10px 12px;display:grid;position:absolute;box-shadow:0 10px 24px #4d4d4614}.pattern-node small{letter-spacing:.08em;margin-bottom:4px;font-size:.53rem;font-weight:800}.pattern-node strong{font-family:Georgia,serif;font-size:.82rem;font-weight:400;line-height:1.15}.pattern-doubt{background:var(--sage-soft);color:var(--sage-ink);top:18px;left:16px}.pattern-urge{background:var(--sand-soft);color:var(--sand-ink);top:18px;right:16px}.pattern-relief{background:var(--stone-soft);color:#6f706b;bottom:18px;right:16px}.pattern-return{background:var(--lavender-soft);color:var(--lavender-ink);bottom:18px;left:16px}.pattern-impact{background:#f6f4ef;border:1px solid #dfddd4;border-radius:20px;grid-template-columns:minmax(0,1fr) 24px minmax(0,1fr);align-items:stretch;display:grid;overflow:hidden}.pattern-impact>div{padding:14px}.pattern-impact>div:first-child{background:var(--sand-soft)}.pattern-impact>div:last-child{background:var(--lavender-soft)}.pattern-impact>span{color:#89877f;place-items:center;font-size:.75rem;display:grid}.pattern-impact small{color:#77756d;letter-spacing:.07em;text-transform:uppercase;margin-bottom:6px;font-size:.55rem;font-weight:800;line-height:1.25;display:block}.pattern-impact strong{font-family:Georgia,serif;font-size:.91rem;font-weight:400;line-height:1.18}.pattern-impact p{color:#73736e;margin:5px 0 0;font-size:.66rem;line-height:1.4}.pattern-reframe{border-left:3px solid var(--sage-ink);background:var(--sage-soft);border-radius:5px 17px 17px 5px;padding:14px 15px}.pattern-reframe strong{font-family:Georgia,serif;font-size:1rem;font-weight:400}.pattern-reframe p{color:#6f776f;margin:5px 0 0;font-size:.72rem;line-height:1.48}.pattern-reframe a{color:var(--sage-ink);text-decoration:underline;-webkit-text-decoration-color:var(--sage-mid);text-decoration-color:var(--sage-mid);text-underline-offset:3px;margin-top:9px;font-size:.63rem;font-weight:800;line-height:1.35;display:inline-flex}.method-visual{gap:9px;display:grid;position:relative}.method-line{z-index:0;background:#deded8;border-radius:999px;width:2px;position:absolute;top:25px;bottom:25px;left:31px;overflow:hidden}.method-line i{border-radius:inherit;background:linear-gradient(var(--sage-ink), var(--lavender-ink), var(--sand-ink));width:100%;height:34%;animation:4.8s ease-in-out infinite method-travel;position:absolute;top:-34%;left:0}.method-visual article{z-index:1;border:1px solid #ffffffe0;border-radius:19px;grid-template-columns:43px 1fr;align-items:center;gap:13px;min-height:82px;padding:13px 15px 13px 10px;display:grid;position:relative;box-shadow:0 9px 24px #4646410f}.method-notice{background:var(--sage-soft)}.method-allow{background:var(--lavender-soft)}.method-return{background:var(--sand-soft)}.method-mark{color:#6d746e;background:#ffffff8c;border:1px solid #ffffffe0;border-radius:50%;place-items:center;width:43px;height:43px;font-size:.58rem;font-weight:800;display:grid}.method-visual strong{font-family:Georgia,serif;font-size:1.03rem;font-weight:400}.method-visual p{color:#717670;margin:4px 0 0;font-size:.71rem;line-height:1.42}.tracker-boundaries{flex-wrap:wrap;gap:6px;display:flex}.tracker-boundaries span{color:#777a75;background:#ffffff94;border-radius:999px;padding:6px 9px;font-size:.62rem;font-weight:700}.home-boundary{border:1px solid var(--pink-mid);background:var(--pink-soft);border-radius:18px;padding:16px}.home-boundary strong{font-family:Georgia,serif;font-size:1.05rem;font-weight:400}.home-boundary p{color:#756973;margin:6px 0 0;font-size:.73rem;line-height:1.45}.home-note{color:var(--muted);align-items:center;gap:8px;margin:0 0 4px;font-size:.72rem;display:flex}.tab-bar{z-index:3;border-top:1px solid var(--line);min-height:76px;padding:8px 8px max(8px, env(safe-area-inset-bottom));-webkit-backdrop-filter:blur(18px);backdrop-filter:blur(18px);background:#fbfcfef0;grid-template-columns:repeat(5,1fr);display:grid}.tab-bar button{color:#919aa5;cursor:pointer;background:0 0;border:0;border-radius:14px;align-content:center;place-items:center;gap:5px;min-width:0;padding:6px 2px;font-size:.65rem;display:grid}.tab-bar button.is-active{color:var(--blue-ink);background:var(--surface-blue)}.tab-icon{width:20px;height:20px;display:block;position:relative}.tab-icon.home{border:1.7px solid;border-radius:8px 8px 7px 7px;transform:scale(.86)rotate(45deg)}.tab-icon.home i{border:2px solid var(--surface);background:currentColor;width:12px;height:12px;position:absolute;bottom:-5px;right:-5px}.tab-icon.progress{border:1.7px solid;border-radius:50%}.tab-icon.progress:before{content:"";background:currentColor;border-radius:50%;position:absolute;inset:4px}.tab-icon.learn{border:1.7px solid;border-radius:4px}.tab-icon.learn:after{content:"";border-left:1px solid;position:absolute;top:4px;bottom:4px;left:50%}.tab-icon.partner:before,.tab-icon.partner:after{content:"";border:1.7px solid;border-radius:8px 8px 5px 5px;width:11px;height:14px;position:absolute;top:2px}.tab-icon.partner:before{left:0}.tab-icon.partner:after{background:var(--surface);right:0}.tab-icon.about{border:1.7px solid;border-radius:50%}.tab-icon.about:before{content:"";background:currentColor;border-radius:50%;width:3px;height:3px;position:absolute;top:4px;left:8px}.tab-icon.about:after{content:"";background:currentColor;border-radius:2px;width:3px;height:7px;position:absolute;top:9px;left:8px}.secondary-view{align-content:start;gap:24px;min-height:100%;padding-top:28px;display:grid}.secondary-view>h1{font-size:3.05rem}.learn-view{gap:18px;padding-top:12px}.learn-hero{background:linear-gradient(145deg,#f4f5f0,#f0eef2);border:1px solid #e1e3de;border-radius:28px;padding:22px}.learn-hero .section-kicker{color:var(--sage-ink);margin-bottom:12px}.learn-hero h1{letter-spacing:-.045em;margin:0;font-family:Georgia,Times New Roman,serif;font-size:2.65rem;font-weight:400;line-height:.98}.learn-hero>p:not(.section-kicker){color:#717771;margin:15px 0 0;font-size:.82rem;line-height:1.52}.learn-promise{flex-wrap:wrap;gap:6px;margin-top:15px;display:flex}.learn-promise span{color:#71766f;background:#ffffff9e;border-radius:999px;padding:6px 9px;font-size:.61rem;font-weight:700}.learn-chapter{border-top:1px solid #e0e3df;gap:12px;padding-top:20px;display:grid}.learn-chapter h2{letter-spacing:-.025em;margin:0;font-family:Georgia,serif;font-size:1.62rem;font-weight:400;line-height:1.08}.perspective-chapter .frame-boundary{background:var(--sage-soft);color:#68716a;border:1px solid #d5ddd6;border-radius:14px;margin:0;padding:12px;font-size:.72rem;line-height:1.48}.perspective-chapter .frame-boundary strong{color:var(--sage-ink)}.perspective-examples{background:#f3f3ee;border:1px solid #dcdcd4;border-radius:16px}.perspective-examples summary{cursor:pointer;color:var(--sage-ink);padding:14px 15px;font-size:.72rem;font-weight:800;list-style-position:inside}.perspective-examples[open] summary{border-bottom:1px solid #deded6}.perspective-examples .frame-context-examples{margin:0;padding:12px}.learn-overline{color:var(--sage-ink);letter-spacing:.1em;text-transform:uppercase;margin:0;font-size:.61rem;font-weight:800}.learn-intro{color:var(--muted);margin:-2px 0 0;font-size:.76rem;line-height:1.5}.learn-not-alone{background:linear-gradient(145deg,#f2f5f1,#f4f2f4);border:1px solid #dde4dd;border-radius:24px;padding:19px}.learn-stats{grid-template-columns:repeat(2,minmax(0,1fr));gap:9px;display:grid}.learn-stats article{background:#ffffff85;border:1px solid #ffffffc7;border-radius:18px;padding:14px}.learn-stats article:last-child{background:#eeebf19e}.learn-stats strong{color:var(--sage-ink);letter-spacing:-.04em;font-family:Georgia,serif;font-size:2.05rem;font-weight:400;display:block}.learn-stats p{color:#626a64;margin:6px 0 0;font-size:.71rem;font-weight:700;line-height:1.4}.learn-stats small{color:#7b817b;margin-top:8px;font-size:.63rem;line-height:1.42;display:block}.learn-sources{flex-wrap:wrap;gap:7px;display:flex}.learn-sources a{color:var(--sage-ink);background:#ffffffa8;border:1px solid #dbe2db;border-radius:999px;padding:7px 9px;font-size:.6rem;font-weight:700;line-height:1.3;text-decoration:none}.learn-sources a:focus-visible{outline-offset:2px;outline:3px solid #9aafc7}.learn-cycle{gap:8px;display:grid;position:relative}.learn-cycle:before{content:"";background:#d6ddd7;width:1px;position:absolute;top:20px;bottom:20px;left:19px}.learn-cycle article{background:#ffffffb8;border:1px solid #e1e5e1;border-radius:17px;grid-template-columns:40px 1fr;align-items:start;gap:11px;padding:13px;display:grid;position:relative}.learn-cycle article>span{z-index:1;background:var(--sage-soft);width:28px;height:28px;color:var(--sage-ink);border:1px solid #d8dfd9;border-radius:50%;place-items:center;margin:1px 0 0 1px;font-size:.61rem;font-weight:800;display:grid}.learn-cycle strong{font-family:Georgia,serif;font-size:1rem;font-weight:400}.learn-cycle p{color:var(--muted);margin:5px 0 0;font-size:.7rem;line-height:1.46}.learn-principles{gap:8px;display:grid}.learn-principles article{border-left:2px solid var(--sage-mid);background:#f4f5f2;border-radius:4px 16px 16px 4px;padding:13px 14px}.learn-principles article>span{color:var(--sage-ink);letter-spacing:.08em;text-transform:uppercase;margin-bottom:5px;font-size:.55rem;font-weight:800;display:block}.learn-principles strong{font-family:Georgia,serif;font-size:1.02rem;font-weight:400}.learn-principles p{color:#747a74;margin:5px 0 0;font-size:.71rem;line-height:1.47}.learn-anchor{background:var(--sand-soft);border-radius:18px;padding:15px}.learn-anchor strong{font-family:Georgia,serif;font-size:1.02rem;font-weight:400}.learn-anchor p{color:var(--sand-ink);margin:6px 0 0;font-size:.72rem;line-height:1.45}.pivot-lesson{background:#f2f0f4;border:1px solid #dedfe4;border-radius:18px;padding:15px}.pivot-lesson strong{font-family:Georgia,serif;font-size:1.02rem;font-weight:400}.pivot-lesson p{color:#74717a;margin:7px 0 0;font-size:.72rem;line-height:1.5}.brain-chapter{background:linear-gradient(145deg,#f1f4f0,#f1eef3);border:1px solid #dfe4df;border-radius:24px;padding:19px}.brain-path{grid-template-columns:minmax(0,1fr) 24px minmax(0,1fr);align-items:stretch;display:grid}.brain-path article{background:#ffffff85;border:1px solid #ffffffd1;border-radius:17px;padding:14px}.brain-path article:last-child{background:var(--sage-soft)}.brain-path>span{color:#858a85;place-items:center;font-size:.62rem;font-weight:800;display:grid}.brain-path small{color:var(--sage-ink);letter-spacing:.07em;text-transform:uppercase;margin-bottom:7px;font-size:.56rem;font-weight:800;display:block}.brain-path strong{font-family:Georgia,serif;font-size:.91rem;font-weight:400;line-height:1.35}.brain-path p{color:#737a74;margin:7px 0 0;font-size:.68rem;line-height:1.46}.plasticity-note{background:var(--sand-soft);border-radius:17px;padding:15px}.plasticity-note strong{font-family:Georgia,serif;font-size:1.02rem;font-weight:400}.plasticity-note p{color:var(--sand-ink);margin:7px 0 0;font-size:.71rem;line-height:1.5}.learn-advice-list{gap:8px;display:grid}.learn-advice-list details{background:#ffffffc7;border:1px solid #e0e4e0;border-radius:16px;overflow:hidden}.learn-advice-list summary{cursor:pointer;color:#5f6962;padding:13px 14px;font-family:Georgia,serif;font-size:.94rem;list-style-position:inside}.learn-advice-list details[open] summary{border-bottom:1px solid #e0e4e0}.learn-advice-list p{color:var(--muted);margin:0;padding:12px 14px 14px;font-size:.72rem;line-height:1.5}.treatment-chapter{background:linear-gradient(145deg,#f4f4f0,#f1eef3);border:1px solid #dedfe2;border-radius:24px;padding:19px}.treatment-options{gap:9px;display:grid}.treatment-options article{background:#ffffff8a;border:1px solid #ffffffc7;border-radius:17px;padding:14px}.treatment-options strong{font-family:Georgia,serif;font-size:1.05rem;font-weight:400}.treatment-options p{color:#74767a;margin:6px 0 0;font-size:.7rem;line-height:1.48}.maybe-role{border-top:1px solid #dcdde0;padding-top:13px}.maybe-role strong{font-family:Georgia,serif;font-size:1rem;font-weight:400}.maybe-role p{color:#74767a;margin:6px 0 0;font-size:.71rem;line-height:1.48}.learn-help-panel{border:1px solid var(--blue-soft);background:var(--surface-blue);border-radius:20px;padding:17px}.learn-help-panel strong{font-family:Georgia,serif;font-size:1.05rem;font-weight:400}.learn-help-panel p{color:var(--muted);margin:7px 0 0;font-size:.74rem;line-height:1.5}.metric-card{background:var(--surface-blue);text-align:center;border-radius:28px;place-items:center;min-height:190px;display:grid}.metric-card span{color:var(--blue-ink);font-family:Georgia,serif;font-size:5rem;line-height:.9}.metric-card p{color:var(--muted);margin:8px 0 0;font-size:.8rem}.progress-view{gap:18px}.tracker-metric{background:linear-gradient(145deg,#eef3ee,#f1eef3);border:1px solid #dee3df;align-content:center;min-height:220px}.tracker-metric span{color:var(--sage-ink)}.tracker-metric strong{margin-top:8px;font-family:Georgia,serif;font-size:1.12rem;font-weight:400}.tracker-metric p{max-width:230px;margin-top:7px;font-size:.72rem;line-height:1.45}.tracker-affirmation{background:#f1f4f0;border:1px solid #dfe5df;border-radius:22px;padding:19px}.tracker-affirmation small{color:var(--sage-ink);letter-spacing:.09em;text-transform:uppercase;margin-bottom:7px;font-size:.59rem;font-weight:800;display:block}.tracker-affirmation strong{font-family:Georgia,serif;font-size:1.22rem;font-weight:400;line-height:1.28}.tracker-affirmation p{color:#747b75;margin:8px 0 0;font-size:.76rem;line-height:1.5}.accomplishment-grid{gap:8px;display:grid}.accomplishment-grid article{background:#ffffffc2;border:1px solid #e2e5e2;border-radius:17px;grid-template-columns:30px 1fr;align-items:start;gap:11px;padding:14px;display:grid}.accomplishment-grid article>span{background:var(--sage-soft);width:28px;height:28px;color:var(--sage-ink);border-radius:50%;place-items:center;font-family:Georgia,serif;display:grid}.accomplishment-grid strong{font-family:Georgia,serif;font-size:1rem;font-weight:400}.accomplishment-grid p{color:var(--muted);margin:5px 0 0;font-size:.71rem;line-height:1.46}.tracker-gentle-close{background:var(--sand-soft);border-radius:20px;padding:17px}.tracker-gentle-close strong{font-family:Georgia,serif;font-size:1.05rem;font-weight:400}.tracker-gentle-close p{color:var(--sand-ink);margin:7px 0 0;font-size:.73rem;line-height:1.48}.soft-panel,.partner-card{background:var(--pink-soft);border-radius:22px;padding:20px}.soft-panel strong{font-family:Georgia,serif;font-size:1.3rem;font-weight:400}.soft-panel p,.view-note{color:var(--muted);margin:9px 0 0;font-size:.85rem;line-height:1.5}.lesson-list{gap:11px;display:grid}.lesson-list article{border:1px solid var(--line);background:var(--white);border-radius:20px;grid-template-columns:36px 1fr;gap:12px;padding:17px;display:grid}.lesson-list article:nth-child(2){background:var(--surface-blue)}.lesson-list article:nth-child(3){background:var(--pink-soft)}.lesson-list article:nth-child(4){background:var(--surface-blue)}.lesson-list article:nth-child(5){background:var(--pink-soft)}.lesson-list article:nth-child(6){background:var(--surface-blue)}.lesson-list article>span{color:var(--blue-ink);font-size:.68rem;font-weight:800}.lesson-list h2{margin:0;font-family:Georgia,serif;font-size:1.25rem;font-weight:400}.lesson-list p{color:var(--muted);margin:5px 0 0;font-size:.78rem;line-height:1.4}.partner-card{margin-top:10px;padding:28px 24px}.partner-card p{margin:0;font-family:Georgia,serif;font-size:1.45rem;line-height:1.3}.partner-card small{color:var(--pink-ink);letter-spacing:.09em;text-transform:uppercase;margin-bottom:11px;font-size:.64rem;font-weight:800;display:block}.partner-intro{color:var(--muted);margin:-8px 0 0;font-size:.84rem;line-height:1.55}.expectation-card{background:#f2f1f4;border:1px solid #dedfe3;border-radius:22px;overflow:hidden}.expectation-card summary{cursor:pointer;color:var(--lavender-ink);padding:19px 20px;font-family:Georgia,serif;font-size:1.18rem;list-style-position:inside}.expectation-card[open] summary{border-bottom:1px solid #dedfe3}.expectation-card div{gap:10px;padding:17px 20px 20px;display:grid}.expectation-card p{color:#74717a;margin:0;font-size:.8rem;line-height:1.5}.safety-panel{border:1px solid var(--blue-soft);background:var(--surface-blue);border-radius:20px;padding:18px}.safety-panel strong,.support-grid strong{font-family:Georgia,serif;font-size:1.05rem;font-weight:400}.safety-panel p,.support-grid p{color:var(--muted);margin:7px 0 0;font-size:.77rem;line-height:1.48}.support-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;display:grid}.support-grid>div{border:1px solid var(--line);background:var(--white);border-radius:18px;padding:16px}.support-grid>div:first-child{background:var(--surface-blue)}.support-grid>div:last-child{background:var(--pink-soft)}.relationship-guide{gap:10px;display:grid}.relationship-guide article{border:1px solid var(--line);background:var(--white);border-radius:19px;grid-template-columns:32px 1fr;gap:11px;padding:16px;display:grid}.relationship-guide article:nth-child(odd){background:var(--surface-blue)}.relationship-guide article:nth-child(2n){background:var(--pink-soft)}.relationship-guide article>span{color:var(--blue-ink);padding-top:2px;font-size:.64rem;font-weight:800}.relationship-guide h2{margin:0;font-family:Georgia,serif;font-size:1.08rem;font-weight:400}.relationship-guide p{color:var(--muted);margin:5px 0 0;font-size:.75rem;line-height:1.48}.mutual-card{background:var(--pink-soft);border-radius:21px;padding:19px}.mutual-card strong{font-family:Georgia,serif;font-size:1.15rem;font-weight:400}.mutual-card p{color:#756973;margin:8px 0 0;font-size:.78rem;line-height:1.5}.partner-view{gap:18px}.partner-hero{background:linear-gradient(145deg,#f2f3ef,#f3edf1)}.partner-foundation{background:#f5f1f4;border:1px solid #e3dfe2;border-radius:24px;padding:19px}.partner-foundation .partner-card{background:#ffffff94;margin-top:2px}.partner-scenarios{gap:8px;display:grid}.partner-decision-rule{background:linear-gradient(145deg,#f1f4f0,#f3eff2);border:1px solid #dfe4df;border-radius:19px;gap:8px;padding:15px;display:grid}.partner-decision-rule>strong{font-family:Georgia,serif;font-size:1.03rem;font-weight:400}.partner-decision-rule>div{background:#ffffff94;border-radius:13px;padding:11px 12px}.partner-decision-rule span{color:var(--sage-ink);letter-spacing:.07em;text-transform:uppercase;font-size:.57rem;font-weight:800}.partner-decision-rule p{color:var(--muted);margin:5px 0 0;font-size:.7rem;line-height:1.47}.partner-scenarios details{background:#ffffffc2;border:1px solid #e2e4e2;border-radius:17px;overflow:hidden}.partner-scenarios summary{cursor:pointer;color:#626b65;padding:14px 15px;font-family:Georgia,serif;font-size:.95rem;list-style-position:inside}.partner-scenarios details[open] summary{border-bottom:1px solid #e2e4e2}.partner-scenarios details>div{gap:6px;padding:13px 15px 15px;display:grid}.partner-scenarios small{color:var(--sage-ink);letter-spacing:.08em;text-transform:uppercase;margin-top:4px;font-size:.56rem;font-weight:800}.partner-scenarios p{color:var(--muted);margin:0;font-size:.72rem;line-height:1.48}.partner-scenarios .scenario-boundary{color:#68746b;border-top:1px solid #e2e5e2;margin-top:2px;padding-top:9px}.scenario-close{background:var(--sand-soft);border-radius:18px;padding:16px}.scenario-close strong{font-family:Georgia,serif;font-size:1.02rem;font-weight:400}.scenario-close p{color:var(--sand-ink);margin:7px 0 0;font-size:.72rem;line-height:1.48}.partner-pitfalls{grid-template-columns:repeat(2,minmax(0,1fr));gap:9px;display:grid}.partner-pitfalls article{background:var(--white);border:1px solid #e1e4e1;border-radius:17px;padding:14px}.partner-pitfalls article:nth-child(3n+2){background:var(--surface-blue)}.partner-pitfalls article:nth-child(3n){background:var(--pink-soft)}.partner-pitfalls strong{font-family:Georgia,serif;font-size:.95rem;font-weight:400}.partner-pitfalls p{color:var(--muted);margin:6px 0 0;font-size:.69rem;line-height:1.46}.flow-screen{z-index:10;background:var(--surface);grid-template-rows:auto minmax(0,1fr) auto;display:grid;position:absolute;inset:0}.flow-header{grid-template-columns:40px 1fr 40px;align-items:center;gap:14px;min-height:74px;padding:0 20px;display:grid}.icon-button{background:var(--surface-blue);width:38px;height:38px;color:var(--blue-ink);cursor:pointer;border:0;border-radius:50%;font-size:1.35rem;font-weight:300}.step-dots{justify-content:center;gap:6px;display:flex}.step-dots span{background:var(--line);border-radius:999px;width:24px;height:4px}.step-dots span.is-filled{background:var(--pink-mid)}.step-count{color:var(--muted);text-align:right;font-size:.72rem}.flow-body{scrollbar-width:none;min-height:0;padding:18px 24px 30px;overflow:auto}.flow-body::-webkit-scrollbar{display:none}.choice-step{border:0;margin:0;padding:0}.choice-step legend{width:100%;display:block}.choice-step legend small{color:var(--muted);margin-top:10px;font-size:.8rem;display:block}.flow-body h1{max-width:370px;font-size:3.25rem}.choice-list{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin-top:32px;display:grid}.choice-list label{border:1px solid var(--line);background:var(--white);cursor:pointer;border-radius:17px;align-items:flex-start;gap:11px;min-height:82px;padding:13px 14px;font-size:.86rem;line-height:1.2;display:flex}.choice-list label.is-selected{border-color:var(--pink-mid);background:var(--pink-soft)}.choice-list input{opacity:0;pointer-events:none;position:absolute}.choice-list label:has(input:focus-visible){outline-offset:2px;outline:3px solid #9aafc7}.radio-mark{border:1.5px solid var(--blue-mid);background:var(--white);border-radius:50%;flex:none;width:17px;height:17px}.is-selected .radio-mark{border:5px solid var(--pink-ink)}.choice-copy{gap:4px;display:grid}.choice-copy strong{font-size:.82rem;line-height:1.25}.choice-copy small{color:var(--muted);font-size:.68rem;line-height:1.35}.safety-note{background:var(--surface-blue);color:var(--blue-ink);border-radius:15px;margin:16px 0 0;padding:12px 14px;font-size:.71rem;line-height:1.45}.why-note{border-top:1px solid var(--line);width:100%;color:var(--muted);text-align:left;margin-top:24px;padding-top:15px}.why-note summary{cursor:pointer;width:fit-content;color:var(--blue-ink);font-size:.76rem;font-weight:700;list-style-position:outside}.why-note p{margin:9px 0 0;font-size:.78rem;line-height:1.5}.why-note a{background:var(--surface-blue);color:var(--blue-ink);border-radius:999px;margin-top:11px;padding:7px 10px;font-size:.66rem;font-weight:700;line-height:1.3;text-decoration:none;display:inline-flex}.why-note a:focus-visible{outline-offset:2px;outline:3px solid #9aafc7}.concept-callout{background:#ffffffad;border:1px solid #d9e3ee;border-radius:15px;margin-top:14px}.concept-callout summary{cursor:pointer;color:var(--blue-ink);align-items:center;gap:8px;padding:10px 12px;font-size:.7rem;font-weight:800;list-style:none;display:flex}.concept-callout summary::-webkit-details-marker{display:none}.concept-callout summary>span{background:var(--blue-soft);border-radius:50%;place-items:center;width:19px;height:19px;font-family:Georgia,serif;font-size:.72rem;font-weight:400;display:grid}.concept-callout[open] summary{border-bottom:1px solid #d9e3ee}.concept-callout>div{padding:11px 13px 13px}.concept-callout p{color:var(--muted);margin:0;font-size:.72rem;line-height:1.5}.concept-sources{flex-wrap:wrap;gap:7px;margin-top:10px;display:flex}.concept-sources a{background:var(--surface-blue);color:var(--blue-ink);border-radius:999px;padding:6px 9px;font-size:.61rem;font-weight:700;line-height:1.3;text-decoration:none}.concept-callout a:focus-visible{outline-offset:2px;outline:3px solid #9aafc7}.guidance-step,.completion{text-align:center;align-content:center;min-height:100%;padding-bottom:40px;display:grid}.guidance-step h1,.completion h1{margin-left:auto;margin-right:auto;font-size:3.45rem}.guidance-step>p:not(.flow-label),.completion>p:last-child{max-width:320px;color:var(--muted);margin:18px auto 0;line-height:1.5}.guidance-step .why-note{text-align:left;max-width:340px;margin-left:auto;margin-right:auto}.quiet-shape{border-radius:50%;place-items:center;width:104px;height:104px;margin:0 auto 30px;display:grid;position:relative}.quiet-shape:before,.quiet-shape:after{content:"";opacity:.55;border:1px solid;border-radius:50%;position:absolute}.quiet-shape:before{width:64px;height:64px}.quiet-shape:after{width:34px;height:34px}.quiet-shape i{background:currentColor;border-radius:50%;width:9px;height:9px}.guidance-step.blue .quiet-shape{background:var(--surface-blue);color:var(--blue-ink)}.guidance-step.pink .quiet-shape{background:var(--pink-soft);color:var(--pink-ink)}.notice-step,.allow-step{text-align:left;align-content:start;padding-top:6px}.notice-step .quiet-shape{width:64px;height:64px;margin:0 0 18px}.notice-step .quiet-shape:before{width:40px;height:40px}.notice-step .quiet-shape:after{width:21px;height:21px}.notice-step h1,.allow-step h1{margin:0;font-size:2.65rem}.notice-step>p:not(.flow-label),.allow-step>p:not(.flow-label){max-width:none;margin:14px 0 0}.notice-step .why-note,.allow-step .why-note{max-width:none;margin-left:0;margin-right:0}.consequence-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:9px;margin-top:18px;display:grid}.consequence-grid>div{background:var(--surface-blue);border-radius:17px;padding:14px}.consequence-grid>div:last-child{background:var(--pink-soft)}.consequence-grid small{color:var(--blue-ink);font-size:.68rem;font-weight:800;line-height:1.35;display:block}.consequence-grid p{color:var(--muted);margin:7px 0 0;font-size:.73rem;line-height:1.42}.allow-field{background:radial-gradient(circle,#ffffffdb,#0000 36%),linear-gradient(145deg,#f5eef2,#edf2f4);border:1px solid #e3dce2;border-radius:24px;grid-template-columns:minmax(0,1fr) auto minmax(0,1fr);align-items:center;gap:8px;min-height:150px;margin-top:19px;padding:20px 14px;display:grid;position:relative;overflow:hidden}.allow-field:before,.allow-field:after{content:"";border:1px solid #81829321;border-radius:50%;position:absolute}.allow-field:before{width:220px;height:220px;margin-left:-110px}.allow-field:after{width:200px;height:200px;right:-100px}.allow-possibility{z-index:1;color:#7a7179;text-align:center;background:#ffffff8a;border:1px solid #fffc;border-radius:999px;padding:8px 10px;font-size:.66rem;font-weight:700;box-shadow:0 7px 20px #65677914}.allow-possibility-left{animation:5.5s ease-in-out infinite allow-drift-left}.allow-possibility-right{animation:6.2s ease-in-out infinite allow-drift-right}.allow-open-core{z-index:2;text-align:center;background:linear-gradient(145deg,#f1dfe7,#dfe9ef);border:1px solid #ffffffe0;border-radius:50%;place-content:center;width:104px;height:104px;animation:4.8s ease-in-out infinite allow-breathe;display:grid;box-shadow:0 12px 28px #69697d21}.allow-open-core small{color:#806d78;letter-spacing:.05em;text-transform:uppercase;font-size:.5rem;font-weight:800;line-height:1.25}.allow-open-core strong{color:#655e68;margin-top:5px;font-family:Georgia,serif;font-size:.92rem;font-weight:400}.allow-step .allow-summary{color:#746b72;font-size:.79rem;line-height:1.52}.pivot-boundary{background:linear-gradient(145deg,#f3eff2,#f1f3ef);border:1px solid #dfdbe2;border-radius:18px;margin-top:17px;padding:15px}.pivot-boundary small{color:var(--sage-ink);letter-spacing:.08em;text-transform:uppercase;margin-bottom:6px;font-size:.57rem;font-weight:800;display:block}.pivot-boundary strong{font-family:Georgia,serif;font-size:1.08rem;font-weight:400;line-height:1.35}.pivot-boundary p{color:#747575;margin:7px 0 0;font-size:.72rem;line-height:1.5}.control-statement{background:#ffffff7a;border:1px solid #eadde4;border-radius:20px;margin-top:19px;padding:15px 16px 14px;position:relative;overflow:hidden}.control-statement blockquote{border-left:3px solid var(--pink-mid);color:#755f69;margin:0;padding:3px 0 3px 15px;font-family:Georgia,serif;font-size:1.25rem;line-height:1.35}.control-statement>small{color:#8b7b83;margin:10px 0 0 18px;font-size:.61rem;font-weight:700;display:block}.control-track{background:linear-gradient(90deg, var(--pink-mid), var(--blue-mid));border-radius:999px;height:2px;margin:0 0 12px 18px;display:block;position:relative;overflow:hidden}.control-track i{background:#7b7180;border-radius:50%;width:6px;height:6px;animation:4.6s ease-in-out infinite control-travel;position:absolute;top:-2px}.allow-explanation{background:var(--pink-soft);border-radius:18px;margin-top:17px;padding:16px}.allow-explanation strong{font-family:Georgia,serif;font-size:1.05rem;font-weight:400}.allow-explanation p{color:#756973;margin:7px 0 0;font-size:.75rem;line-height:1.48}.allow-explanation .allow-direct{color:#6f5f67;font-size:.78rem}.allow-explanation .ordinary-boundary{border-top:1px solid var(--pink-mid);margin-top:12px;padding-top:11px}.allow-explanation .ordinary-boundary strong{font-family:Arial,Helvetica,sans-serif;font-size:.72rem;font-weight:800}.example-note{border:1px solid var(--blue-soft);background:var(--surface-blue);border-radius:18px;margin-top:10px}.example-note summary{cursor:pointer;color:var(--blue-ink);padding:14px 16px;font-size:.73rem;font-weight:700;list-style-position:inside}.real-life-examples{border-top:1px solid var(--blue-soft);gap:10px;padding:14px 16px 16px;display:grid}.example-boundary{color:var(--muted);background:#ffffffa8;border-radius:13px;margin:0 0 2px;padding:11px 12px;font-size:.7rem;line-height:1.48}.example-boundary strong{color:var(--ink)}.real-life-examples article{background:var(--white);border:1px solid #dbe4ed;border-radius:16px;gap:7px;padding:13px;display:grid}.real-life-examples article>small{color:var(--blue-ink);letter-spacing:.08em;text-transform:uppercase;font-size:.59rem;font-weight:800}.real-life-examples article p{color:var(--muted);margin:0;font-size:.72rem;line-height:1.47}.real-life-examples article p strong{color:var(--ink)}.real-life-examples article em{color:#69798a;border-top:1px solid #e5eaf0;padding-top:7px;font-size:.66rem;font-style:normal;line-height:1.42}.frame-bridge{background:linear-gradient(145deg,#f1f3ee,#eeebf1);border:1px solid #dcdcd4;border-radius:24px;margin-top:24px;padding:19px}.frame-kicker{color:var(--sage-ink);letter-spacing:.1em;text-transform:uppercase;margin:0 0 8px;font-size:.62rem;font-weight:800}.frame-bridge h2{letter-spacing:-.035em;margin:0;font-family:Georgia,serif;font-size:2rem;font-weight:400;line-height:1}.frame-bridge>p:not(.frame-kicker){color:#727771;margin:12px 0 0;font-size:.74rem;line-height:1.5}.frame-bridge .frame-boundary{background:#ffffff80;border:1px solid #d5ddd6;border-radius:14px;padding:11px 12px}.frame-bridge .frame-boundary strong{color:var(--sage-ink)}.frame-contrast{grid-template-columns:minmax(0,1fr) 24px minmax(0,1fr);align-items:stretch;margin-top:16px;display:grid}.frame-contrast article{background:#ffffff8c;border:1px solid #ffffffe0;border-radius:16px;padding:13px}.frame-contrast article:last-child{background:var(--sage-soft)}.frame-contrast>span{color:#8a8983;place-items:center;font-size:.72rem;display:grid}.frame-contrast small{color:#777b76;letter-spacing:.07em;text-transform:uppercase;margin-bottom:7px;font-size:.55rem;font-weight:800;display:block}.frame-contrast strong{font-family:Georgia,serif;font-size:.86rem;font-weight:400;line-height:1.3}.frame-context-examples{gap:8px;margin-top:12px;display:grid}.frame-bridge .frame-motion-label{color:var(--sage-ink);letter-spacing:.09em;text-transform:uppercase;margin-top:16px;font-size:.6rem;font-weight:800}.frame-context-examples article{border-left:2px solid var(--sage-mid);background:#ffffff75;border-radius:4px 13px 13px 4px;padding:11px 12px}.frame-context-examples small{color:var(--sage-ink);letter-spacing:.07em;text-transform:uppercase;margin-bottom:5px;font-size:.54rem;font-weight:800;display:block}.frame-context-examples strong{font-family:Georgia,serif;font-size:.91rem;font-weight:400}.frame-context-examples p{color:#727771;margin:4px 0 0;font-size:.69rem;line-height:1.45}.frame-bridge>blockquote{border-left-color:var(--sage-ink);color:#667167;margin:16px 0 0;font-size:1.05rem}.frame-bridge .why-note{border-top-color:#d8d8d1}.frame-bridge .why-note a{color:var(--sage-ink);background:#ffffff94}.sense-note{border:1px solid var(--pink-mid);background:var(--pink-soft);border-radius:18px;margin-top:10px}.sense-note summary{cursor:pointer;color:#7c6070;padding:14px 16px;font-size:.73rem;font-weight:700;list-style-position:inside}.sense-note>div{border-top:1px solid var(--pink-mid);gap:9px;padding:14px 16px 16px;display:grid}.sense-note strong{font-family:Georgia,serif;font-size:1.03rem;font-weight:400}.sense-note p{color:#756973;margin:0;font-size:.73rem;line-height:1.48}.sense-note ol{color:#756973;gap:8px;margin:2px 0 0;padding-left:20px;font-size:.72rem;line-height:1.43;display:grid}.sense-note small{color:var(--pink-ink);font-size:.66rem;line-height:1.4}.sense-note a{width:fit-content;color:var(--blue-ink);font-size:.65rem;font-weight:700}.activity-step{align-content:start;padding-bottom:10px;display:grid}.exit-heading .flow-label{margin-bottom:8px}.exit-heading h1{max-width:340px;font-size:2.7rem}.exit-transition{background:linear-gradient(145deg,#f5eef2,#edf3f5);border:1px solid #dee2e4;border-radius:21px;grid-template-columns:minmax(0,1fr) 74px minmax(0,1fr);align-items:stretch;gap:7px;margin-top:18px;padding:12px;display:grid;overflow:hidden}.exit-transition-side{background:#ffffff8a;border:1px solid #ffffffd1;border-radius:15px;align-content:center;min-height:80px;padding:11px;display:grid}.exit-transition-side small{color:#8a7c84;letter-spacing:.07em;text-transform:uppercase;font-size:.53rem;font-weight:800}.exit-transition-side strong{margin-top:6px;font-family:Georgia,serif;font-size:.9rem;font-weight:400;line-height:1.26}.exit-transition-left{color:#776d73;opacity:.68;animation:4.8s ease-in-out infinite exit-release}.exit-transition-right{color:#576b78;background:#f2f8fac7;border-color:#d7e1e6;animation:4.8s ease-in-out infinite exit-arrive;box-shadow:0 8px 20px #586c7814}.exit-transition-track{place-items:center;min-width:0;display:grid;position:relative}.exit-transition-track:before{background:linear-gradient(90deg, var(--pink-mid), var(--blue-mid));content:"";border-radius:999px;height:2px;position:absolute;left:5px;right:5px}.exit-transition-track i{z-index:1;background:#8198a8;border:2px solid #ffffffdb;border-radius:50%;width:9px;height:9px;animation:4.8s ease-in-out infinite exit-travel;position:absolute;left:5px;box-shadow:0 3px 8px #4e5c672e}.exit-transition-track b{z-index:2;color:#778b98;background:#ffffffd1;border-radius:50%;place-items:center;width:24px;height:24px;font-size:.7rem;display:grid}.exit-intention{border:1px solid var(--pink-mid);background:var(--pink-soft);border-radius:18px;margin-top:10px;padding:14px 15px}.exit-intention strong{font-family:Georgia,serif;font-size:1.04rem;font-weight:400;line-height:1.35;display:block}.exit-intention p{color:#756973;margin:7px 0 0;font-size:.72rem;line-height:1.48}.activity-intro{color:var(--muted);margin:18px 0 0;font-size:.82rem}.activity-intro strong{color:var(--ink)}.activity-step .concept-callout{margin-top:10px}.activity-list{grid-template-columns:repeat(2,minmax(0,1fr));gap:9px;margin-top:20px;display:grid}.activity-list button{border:1px solid var(--line);background:var(--white);cursor:pointer;text-align:left;border-radius:16px;grid-template-columns:auto 1fr;align-items:center;gap:10px;min-height:58px;padding:11px 12px;display:grid}.activity-list button>.activity-dot{background:var(--surface-blue);border-radius:50%;width:23px;height:23px}.activity-list button.pink>.activity-dot{background:var(--pink-soft)}.activity-list button strong{font-size:.8rem;line-height:1.2}.activity-button-copy{gap:3px;display:grid}.activity-button-copy small{background:var(--blue-soft);width:fit-content;color:var(--blue-ink);letter-spacing:.04em;text-transform:uppercase;border-radius:999px;padding:2px 6px;font-size:.58rem;font-weight:800}.pink .activity-button-copy small{background:var(--pink-mid);color:#795b68}.activity-list button.is-selected{border-color:var(--blue-mid);background:var(--surface-blue)}.activity-list button.pink.is-selected{border-color:var(--pink-mid);background:var(--pink-soft)}.activity-list button.is-selected>.activity-dot{box-shadow:inset 0 0 0 7px var(--blue-ink)}.activity-list button.pink.is-selected>.activity-dot{box-shadow:inset 0 0 0 7px var(--pink-ink)}.activity-primary-list{grid-template-columns:1fr;margin-top:12px}.activity-primary-list button{min-height:64px}.activity-alternatives{border:1px solid var(--line);background:#ffffff94;border-radius:16px;margin-top:10px}.activity-alternatives summary{cursor:pointer;color:var(--muted);padding:14px 15px;font-size:.72rem;font-weight:800;list-style-position:inside}.activity-alternatives>p{border-top:1px solid var(--line);color:var(--muted);margin:0;padding:12px 15px 0;font-size:.7rem;line-height:1.45}.activity-alternatives .activity-list{margin:10px 12px 12px}.activity-detail{background:var(--surface-blue);border-radius:18px;margin-top:13px;padding:16px}.activity-detail strong{font-family:Georgia,serif;font-size:1.08rem;font-weight:400;line-height:1.35;display:block}.activity-detail p{color:var(--muted);margin:8px 0 0;font-size:.76rem;line-height:1.45}.activity-detail small{border-top:1px solid var(--blue-soft);color:var(--blue-ink);margin-top:10px;padding-top:10px;font-size:.68rem;line-height:1.45;display:block}.action-example-group{border-top:1px solid var(--blue-soft);gap:8px;margin-top:12px;padding-top:11px;display:grid}.action-example-group>span{color:var(--blue-ink);font-size:.63rem;font-weight:800;line-height:1.4}.action-examples{flex-wrap:wrap;gap:7px;display:flex}.action-examples small{border:1px solid var(--blue-mid);background:var(--white);border-radius:999px;margin:0;padding:6px 9px}.conversation-starters{border-top:1px solid var(--blue-soft);gap:7px;margin-top:12px;padding-top:12px;display:grid}.conversation-starters strong{font-size:.92rem}.conversation-starters p{background:var(--white);color:var(--blue-ink);border-radius:12px;margin:0;padding:9px 10px;font-size:.71rem}.breathing-guidance{border-top:1px solid var(--blue-soft);gap:9px;margin-top:13px;padding-top:12px;display:grid}.breathing-guidance strong{font-size:.92rem}.breathing-guidance ol{color:var(--muted);gap:5px;margin:0;padding-left:21px;font-size:.71rem;line-height:1.42;display:grid}.breathing-guidance p{margin:0}.breathing-guidance>small{margin-top:0}.activity-sources{flex-wrap:wrap;gap:7px;display:flex}.activity-sources a{background:var(--white);color:var(--blue-ink);border-radius:999px;padding:6px 9px;font-size:.61rem;font-weight:700;line-height:1.3;text-decoration:none}.activity-sources a:focus-visible{outline-offset:2px;outline:3px solid #9aafc7}.media-launcher{border-top:1px solid var(--blue-soft);gap:10px;margin-top:12px;padding-top:12px;display:grid}.media-links{flex-wrap:wrap;gap:8px;display:flex}.media-links a{border:1px solid var(--blue-mid);background:var(--white);color:var(--blue-ink);border-radius:999px;padding:8px 11px;font-size:.7rem;font-weight:700;text-decoration:none}.media-links a:focus-visible{outline-offset:2px;outline:3px solid #9aafc7}.media-launcher small{border:0;margin:0;padding:0}.flow-footer{border-top:1px solid var(--line);min-height:88px;padding:14px 20px max(14px, env(safe-area-inset-bottom));justify-content:space-between;align-items:center;gap:12px;display:flex}.back-button,.continue-button{cursor:pointer;border:0;border-radius:17px;min-height:52px;padding:0 20px;font-weight:700}.back-button{color:var(--muted);background:0 0}.continue-button{background:var(--blue-ink);min-width:138px;color:var(--white);margin-left:auto}.continue-button:disabled{cursor:not-allowed;opacity:.32}.completion+*{margin-top:0}.about-view{padding-bottom:8px}.about-hero{background:linear-gradient(145deg,#eef3f6 0%,#f5eff3 52%,#f3f1ea 100%);border-color:#dedfe3}.about-hero h1{max-width:11ch}.about-promise-card{background:#ffffff94;border:1px solid #ffffffdb;border-radius:21px;gap:9px;margin-top:18px;padding:17px;display:grid;position:relative;overflow:hidden;box-shadow:0 12px 28px #4d525b12}.about-promise-card:after{content:"";background:radial-gradient(circle,#dcccd975,#0000 68%);border-radius:50%;width:94px;height:94px;position:absolute;top:-30px;right:-20px}.about-promise-card small{color:var(--lavender-ink);letter-spacing:.09em;text-transform:uppercase;font-size:.57rem;font-weight:800}.about-promise-card strong{z-index:1;font-family:Georgia,serif;font-size:1.08rem;font-weight:400;line-height:1.42;position:relative}.about-promise-card p{z-index:1;color:#73727a;margin:0;font-size:.7rem;line-height:1.5;position:relative}.about-values{gap:8px;display:grid}.about-values article{background:#f5f6f4;border:1px solid #e1e4e2;border-radius:17px;grid-template-columns:30px 1fr;gap:3px 10px;padding:13px;display:grid}.about-values article:nth-child(2){background:#f3f1f5}.about-values article:nth-child(3){background:#f6f2f1}.about-values span{width:28px;height:28px;color:var(--sage-ink);background:#ffffffad;border-radius:50%;grid-row:1/span 2;place-items:center;font-size:.58rem;font-weight:800;display:grid}.about-values strong{font-family:Georgia,serif;font-size:.98rem;font-weight:400}.about-values p{color:var(--muted);margin:0;font-size:.69rem;line-height:1.45}.research-chapter{background:linear-gradient(155deg,#f1f5f3,#f4f0f4);border:1px solid #dde2df;border-radius:25px;padding:19px}.evidence-order{flex-wrap:wrap;align-items:center;gap:6px;display:flex}.evidence-order span{color:#68736d;background:#ffffff8f;border:1px solid #ffffffd1;border-radius:999px;padding:6px 8px;font-size:.57rem;font-weight:800}.evidence-order i{color:#9b9f9c;font-size:.62rem;font-style:normal}.research-grid{gap:9px;display:grid}.research-grid article{background:#ffffff8c;border:1px solid #ffffffd1;border-radius:18px;padding:15px}.research-grid article.research-core{background:var(--sage-soft)}.research-grid small{color:var(--sage-ink);letter-spacing:.08em;text-transform:uppercase;margin-bottom:6px;font-size:.55rem;font-weight:800;display:block}.research-grid h3{margin:0;font-family:Georgia,serif;font-size:1.03rem;font-weight:400;line-height:1.28}.research-grid p{color:#707773;margin:7px 0 0;font-size:.7rem;line-height:1.5}.research-grid .learn-sources{margin-top:11px}.research-grid .learn-sources a{background:#ffffffad}.evidence-boundary{background:var(--sand-soft);border-radius:17px;padding:14px}.evidence-boundary strong{font-family:Georgia,serif;font-size:.98rem;font-weight:400}.evidence-boundary p{color:var(--sand-ink);margin:6px 0 0;font-size:.69rem;line-height:1.48}.contact-grid{gap:8px;display:grid}.contact-grid a{color:var(--ink);background:#f4f6f7;border:1px solid #dfe3e5;border-radius:17px;gap:4px;padding:14px;text-decoration:none;display:grid}.contact-grid a:nth-child(2){background:#f5f1f5}.contact-grid a:nth-child(3){background:#f5f3ef}.contact-grid a:focus-visible{outline-offset:2px;outline:3px solid #9aafc7}.contact-grid small{color:var(--muted);letter-spacing:.08em;text-transform:uppercase;font-size:.56rem;font-weight:800}.contact-grid strong{font-family:Georgia,serif;font-size:1rem;font-weight:400}.contact-grid span{color:var(--blue-ink);font-size:.68rem;font-weight:700}.contact-caution,.legal-note{background:var(--pink-soft);color:#766a72;border-radius:15px;margin:0;padding:13px;font-size:.68rem;line-height:1.5}.legal-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;display:grid}.legal-grid article{background:#f5f5f2;border:1px solid #e1e3e0;border-radius:17px;padding:13px}.legal-grid strong{font-family:Georgia,serif;font-size:.91rem;font-weight:400}.legal-grid p{color:var(--muted);margin:6px 0 0;font-size:.67rem;line-height:1.48}.privacy-chapter{background:linear-gradient(145deg,#eff4f6,#f5f2f4);border:1px solid #dce3e6;border-radius:24px;padding:19px}.privacy-steps{gap:8px;display:grid}.privacy-steps article{background:#ffffff94;border-radius:16px;padding:13px}.privacy-steps span{color:var(--blue-ink);letter-spacing:.06em;text-transform:uppercase;font-size:.6rem;font-weight:800;display:block}.privacy-steps p{color:#6f777d;margin:6px 0 0;font-size:.69rem;line-height:1.5}.privacy-summary{color:#6d7478;margin:0;font-size:.68rem;line-height:1.5}.privacy-summary a{color:var(--blue-ink);font-weight:800}.about-footer{border-top:1px solid #dfe2e1;gap:7px;padding:20px 2px 8px;display:grid}.about-footer strong{font-family:Georgia,serif;font-size:1rem;font-weight:400}.about-footer p{color:var(--muted);margin:0;font-size:.66rem;line-height:1.5}.about-footer small{color:#929691;font-size:.59rem}@keyframes pattern-spin{0%{transform:translate(-50%,-50%)rotate(0)}to{transform:translate(-50%,-50%)rotate(360deg)}}@keyframes independence-breathe{0%,to{opacity:.62;transform:scale(.96)}50%{opacity:1;transform:scale(1.04)}}@keyframes method-travel{0%{top:-34%}55%,to{top:100%}}@keyframes allow-drift-left{0%,to{transform:translateY(5px)}50%{transform:translate(6px,-5px)}}@keyframes allow-drift-right{0%,to{transform:translateY(-5px)}50%{transform:translate(-6px,5px)}}@keyframes allow-breathe{0%,to{transform:scale(.98);box-shadow:0 12px 28px #69697d1c}50%{transform:scale(1.03);box-shadow:0 16px 34px #69697d2b}}@keyframes control-travel{0%,to{left:0}50%{left:calc(100% - 6px)}}@keyframes exit-travel{0%,14%{opacity:.72;left:5px}62%,to{opacity:1;left:calc(100% - 14px)}}@keyframes exit-release{0%,20%{opacity:.78;transform:translate(0)}62%,to{opacity:.5;transform:translate(-2px)}}@keyframes exit-arrive{0%,20%{transform:scale(.98);box-shadow:0 5px 14px #586c780d}62%,to{transform:scale(1);box-shadow:0 10px 24px #586c781c}}@media (max-width:540px){.app-canvas{padding:0}.app-frame{width:100%;height:100svh;min-height:0;box-shadow:none;border:0;border-radius:0}.app-header{min-height:68px;padding:0 20px}.app-content{padding:10px 20px 20px}.home-heading{padding-top:10px}.home-heading h1,.secondary-view>h1,.learn-hero h1,.flow-body h1{font-size:clamp(2.45rem,11vw,3.25rem)}.doubt-card{min-height:132px;padding:16px}.doubt-orbit{width:64px;height:64px}.flow-body{padding:14px 20px 26px}.guidance-step h1,.completion h1{font-size:clamp(2.65rem,12vw,3.35rem)}}@media (max-width:360px){.choice-list,.activity-list,.consequence-grid,.pattern-impact{grid-template-columns:1fr}.pattern-impact>span{min-height:24px;transform:rotate(90deg)}.frame-contrast{grid-template-columns:1fr}.frame-contrast>span{min-height:24px;transform:rotate(90deg)}.learn-stats,.brain-path{grid-template-columns:1fr}.brain-path>span{min-height:24px}.partner-pitfalls,.legal-grid{grid-template-columns:1fr}.exit-transition{grid-template-columns:minmax(0,1fr) 42px minmax(0,1fr);gap:5px;padding:9px}.exit-transition-side{min-height:76px;padding:9px}.exit-transition-track b{width:21px;height:21px}.privacy-pill{font-size:.62rem}}@media (prefers-reduced-motion:reduce){*,:before,:after{scroll-behavior:auto!important;transition-duration:.001ms!important;animation-duration:.001ms!important;animation-iteration-count:1!important}}